is 50 mg glutathione enough Injection: Benefits, Safety, & What To Expect L-Glutathione, Free Form 50mg

Furthermore, induction of GST genes or elevated GST activities have often been observed in plants treated with beneficial microbes (bacteria and fungi) that induce a systemic resistance response (ISR) to subsequent pathogen infections

Vitamin E Some oils, including sunflower, wheat germ, safflower and soybean oil, can increase bleeding risks

As to the aches and pains, breathlessness etc, this could be due to B12 needing potassium to build RBC, so I would check out low potassium symptoms and eat a banana or maybe two until you have fathomed it out

Vitamin B9 (Folate): Function: Folate is important for cell division and growth, the synthesis of DNA and RNA, and the formation of red and white blood cells

Obviously, theres major limitations to this